Addiction recovery is overcoming addiction and learning to live a sober life. It is not easy, but it is possible. You can recover from addiction and build a healthy, happy life with the proper treatment. Some would even call addiction treatment a necessity.
Why Should You Consider Addiction Treatment?
There are many reasons to consider rehab if you recognize signs of addiction in yourself or someone you love. If you are struggling with addiction, treatment can help you stop using drugs or alcohol, regain control of your life, and improve your mental health. Addiction treatment can also help you:
- Repair relationships
- Find a job or keep a job
- Address mental health issues
- Feel better physically
- Avoid relapse
If you are considering addiction treatment, it is essential to remember that there is no one-size-fits-all approach. The type of treatment that is right for you will depend on your unique situation. Treatment and addiction recovery services should be tailored to meet your specific needs.
What Is Addiction Recovery?
As mentioned earlier, addiction recovery is overcoming addiction and learning to live a sober life. Addiction recovery is what happens when you seek addiction treatment. In many cases, the two terms are used interchangeably to mean rehab.
“Rehab” comes from the word “rehabilitation.” In addiction treatment, rehabilitation is needed because addiction changes how the brain works. These changes make it challenging to quit using drugs or alcohol alone. Rehabilitation reverses these brain changes and helps people struggling with addiction learn to live without drugs or alcohol. Rehabilitation, addiction treatment, and addiction recovery are typically done in an inpatient or outpatient setting.
What Happens in Addiction Treatment?
Addiction treatment usually involves the following:
- Detoxification – This is the first step in addiction treatment. During detox, the body gets rid of drugs or alcohol. Detox can be done on an outpatient or inpatient basis.
- Counseling and Therapy – You will participate in counseling and therapy after detox. This will help you understand your addiction and how to live without drugs or alcohol.
- Medications – You may also be prescribed medication to help with withdrawal symptoms or cravings.
- Aftercare and Support – After completing treatment, you will need aftercare and support to maintain sobriety. This may include therapy, 12-step meetings, or sober living facilities.
More than anything else, addiction treatment focuses on teaching people struggling with addiction proper coping mechanisms to help them deal with triggers for relapse they may encounter outside a rehab facility.
What Are the Common Addiction Recovery Services?
There are many different types of addiction recovery services available. The kind of service that is right for you will depend on your individual needs. Some common types of addiction recovery services include:
- Inpatient treatment – Inpatient treatment programs provide 24-hour care in a hospital-like setting. Depending on your needs, these programs typically last 28 days but can be shorter or longer.
- Outpatient treatment – Outpatient treatment programs allow you to live at home while receiving treatment during the day or evening. These programs typically last 12 weeks but can be shorter or longer depending on your needs.
- Individual therapy – This involves meeting with a therapist one-on-one to discuss your thoughts and feelings about your addiction and recovery.
- Group therapy – This involves meeting with other people who are struggling with addiction to share your experiences and learn from others.
- Medication – Medication may treat underlying mental health conditions that contribute to addiction, such as depression or anxiety. Medication may also be used to help manage withdrawal symptoms during detoxification.
- Support groups – Support groups provide peer support and allow you to share your experiences with others struggling with similar issues. Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are examples of support groups available in most communities.
Addiction recovery services sometimes must give way to dual diagnosis treatment. This type of addiction treatment is needed when someone struggling with addiction also has a mental health condition, such as depression or anxiety. Dual diagnosis treatment addresses both conditions at the same time.
Find Addiction Treatment That Fits Your Case Today
Addiction recovery is possible with the right kind of help and support system behind you every step of the way. If you’re considering entering into a program for sobriety, make sure to research to find an option that fits all your unique needs as an individual.