f you’re someone who’s struggling with symptoms of anxiety or depression as well as having an addiction, you may have co-occurring disorders. Many people don’t realize it, but most people with an addiction also have an underlying mental illness. Mental illness is one of the leading reasons as to why people begin abusing drugs or alcohol in the first place. The great news is that a Houston mental health care center in TX can help.
Why a Houston Mental Health Care Center?
Many people live for years with a mental illness without realizing it, which can be very scary and difficult. When symptoms of mental illness arise, you can feel lost and confused about your thoughts and feelings. When struggling with these thoughts and emotions you can’t explain, you may have turned to drugs or alcohol as a way to cope. The problem is that these substances start off as a solution to your stresses, but then they become the source of the problem.
At a Houston mental health care center that specializes in dual diagnosis, you’ll get the care that you need. This type of treatment is to ensure your mental illness and your addiction receive treatment separately. This is very important if you want to live a life in long-term sobriety. Not only does this type of mental health care center in TX treat anxiety, and depression, but it can address the following as well:
Working with a Therapist at a Houston Mental Health Care Center
At a mental health care center in TX, you’ll work closely with a therapist to overcome your struggles. Therapists offer an expertise when it comes to dealing with various psychological disorders. When meeting with a therapist, you can rest assured that you’re in a safe space. This gives you the room to open up and discuss the issues that you’ve been struggling with.
From here, a therapist can offer you valuable solutions to keep your mental health under control. In some cases, talk therapy alone is extremely beneficial because it allows the brain to process past events. You may also receive non-narcotic medications that can help with mood regulation, anxiety or depression. At a mental health care center in TX, you’ll be able to have confidence in your sobriety with the treatment you receive.
Addiction Treatment at a Houston Mental Health Care Center
At a drug and alcohol rehab, it’s important to address your addiction separately. Addiction is a powerful disease that involves the way you cope with the stresses of everyday life. It’s crucial to maintain your mental health because it’s difficult to stay clean without doing so. What you’ll also learn is that the other half of staying clean is learning how to deal with life in a new way through the support of others.
While you’re in treatment, you’ll participate in group therapy, which is extremely helpful for recovery. During active addiction, your mind may tell you that you’re alone and that nobody understands. By bonding with your peers in group sessions, you’re going to see that you never have to be alone again. You and many others are going through the same struggles and can rely on one another for support in recovery.
If you’re ready to begin a new life, mental health treatment can help. We specialize in treating people with mental illness as well as addiction. Our primary goal is to help you begin on the path to living the life you deserve. We also offer a variety of different levels of care, which include: