If you or a loved one are struggling with addiction, an intensive outpatient program (IOP) might be the solution for you. IOP is a treatment program designed to provide a higher level of care than traditional outpatient treatment while allowing participants to live at home and continue with their daily responsibilities. Especially if you’re in need of drug addiction treatment, an IOP can be the perfect way to begin your journey to lasting sobriety.
What Is an Intensive Outpatient Program?
An intensive outpatient program is a level of care that provides treatment for substance abuse without requiring residential or inpatient stay. IOP is a flexible treatment option that can accommodate your schedule. Treatment sessions are structured, and the program offers a therapeutic community. IOP programs vary in length, but most last between six weeks to three months.
What to Expect in an IOP
IOPs offer a more comprehensive treatment option than traditional outpatient care, which typically provides counseling once a week. In comparison, IOPs require participants to attend treatment sessions three to five days a week for 2-4 hours per day. Participants are required to embrace sobriety, learn relapse prevention strategies, and practice healthy coping mechanisms. IOPs tailor their programs to meet the individual needs of each participant.
If you’re looking for an intensive outpatient program in North Carolina that offers drug rehab, look for a program that focuses on:
- Evidence-based approaches to addiction treatment
- Group and individual therapies
- Skills building such as communication training and anger management
- Education about the consequences of substance abuse
- Developing coping strategies to deal with stress, cravings, and relapse prevention
What are the Benefits of an IOP?
One of the benefits of an intensive outpatient program is that it allows individuals to receive the support they need in a flexible setting. IOPs are more affordable than inpatient care because it doesn’t require round-the-clock supervision and residential care. They are also more supportive than traditional outpatient care because participants receive more guidance and support.
Addiction treatment programs offer various therapies that target the root of substance abuse. Cognitive-behavioral therapy, dialectical behavior therapy, EMDR therapy, family therapy, group therapy, individual therapy, meditative therapy, and trauma therapy are some of the therapies included. The programs also include life skills training to help individuals learn how to navigate everyday life without resorting to substance abuse.
How to Get Started with an IOP
If you are interested in getting started with an IOP, the first step is to choose the right rehab facility. Some facilities specialize in treating certain types of addiction or specific populations, such as veterans. Once you have identified a rehab facility, reach out to them and inquire about the admission process. Most facilities will assess your needs and create a tailored treatment program for you.
Reach Out to a Treatment Center near You
An intensive outpatient program is an excellent option for those who require more support than traditional outpatient treatment but do not need 24/7 residential care. Participating in an IOP allows individuals to receive comprehensive treatment while still continuing with their daily activities. It’s essential to choose the right rehab facility and understand addiction to get started with an IOP. If you are struggling with addiction, contact a treatment center near you to learn more about their intensive outpatient program today.